Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.
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Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

Register
Hybrid Stretch and Tone
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

Register
Live Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     


Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.

"I do different things in each of my three classes for older adults and with each instructor and I feel like I'm moving all different places that have been stationary and deoxygenated for eons. They have wonderful energy and instruction methods. " -Keren