Eat-Move-Lose

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Join our motivating and supportive group program for people looking to focus on weight loss. During the 12-week program, you'll meet twice a week in-person for one-hour workouts with our Certified Personal Trainers Jandra Fraire, Jackie Gorospe and Nicole Sullivan. You will also meet once a week via zoom with our Dietitian Kate Kinne for virtual nutrition office hours, and also receive a weekly nutrition lesson from Kate to view at your convenience. Come join the fun; you'll be in good hands!

Download a PDF about the Eat-Move-Lose program HERE >>

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Eat-Move-Lose

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Member Price: $447.00
Non Member Price: $525.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

This class meets three times per week:

Tuesdays and Thursdays, starting January 30: 6:30-7:30 p.m. in Studio 3 for a one-hour workout with trainers
Mondays, starting February 5: 7:30-8 p.m. via Zoom with Dietitian Kate Kinne for Virtual Nutrition Office hours*

*This class will also receive a weekly nutrition lesson from Kate to view at your convenience.

Instructors: Jandra F. Kate K. Jackie G. Nicole S.

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Eat-Move-Lose

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"Since joining GLC 20+ years ago, my health and well being have significantly improved. The encouraging, supportive atmosphere at Galter has enabled me to identify my challenge areas, take risks, appreciate the improvements and persevere. I am now more active and fit than I ever imagined I'd be." – Jane

Classes & Events

Eat-Move-Lose

Eat-Move-Lose

Eat-Move-Lose