Kate
  • Healthy habits for a happy life

    by Kristin Goddard | Dec 28, 2018
    I want to encourage you, all of us, to live life fully, enjoy what we do and the people we have in our lives. Enjoy healthy foods and the life they promote, don't focus on the negative. Life's too short.
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"The Meditation Info Session gave me hope that there’s something I can do as I make another transition in life, so that I don’t get bogged down by it. I learned that meditation is another tool to a healthy life, to help navigate it." - Ronna